FITNESS CLASSES

Let us help you maintain your health and fitness regimen during your stay.

YOGA SCULPT - 75mins

This class incorporates weights and yoga moves designed to tone and sculpt your body.

MAT PILATES  - 55mins

This coreconditioning class is designed to strengthen your muscles and improve core strength

AQUA FIT  - 45mins

This water fitness class is designed to improve your physical range of motion, build strength, balance and flexibility.

ROW & SCULPT     — 55minutes

Using Water Rowers, get a full body workout that focuses on indoor rowing and interval training.

SPA services

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